Firstly a massive high five on your commitment, enthusiasm and attendance so far through out our Round 3 Winter Round. So you are all aware we will be accessing the sunrise time in the coming weeks in order to determine when we will be returning outdoors through out the week.
For your information also, Round 1 2014 will be offering a Fit Stuff 10 Week Challenge to boost your motivation for the start of the new year. We will be providing a full structured program covering individual body composition testing, fitness testing, nutritional meal plans provided by Renay from K.I.S.S Nutrition plus the addition of weekly fitness challenges. There will be prizes for the top 3 with the best overall results.
A venue will be arranged also for the final celebration of finishing Fit Stuff’s first 10 Week Challenge along with awards and presentations and celebratory food and drinks. Please be advised more information on this will be promoted towards the end of this year.
Stay tuned team!!