Fit Stuff

Goal Setting + Actions = Results Part 2!!

Well Team! From the first article by now you should done the following: Put all your goals to paper – split these goals into smaller & larger achievable goals! It’s been over 3 weeks, so your new habits should now have become routine – Have you created your goal cards and put them in different… Continue reading Goal Setting + Actions = Results Part 2!!

Bridge to Brisbane 2011 Pics!

A big congratulations to all Bridge to Brisbane champions! Well done! [cincopa AkLA6vqnsN3W]

Fit Stuff Kids is here!!

We welcome all parents to the newest part of our business.  Fit Stuff Kids!!  We have been developing this program for the past 6 months and we are now finally ready to take this fantastic kids program and use it to help all children between 5-11 years of age. Our main focus and objective is… Continue reading Fit Stuff Kids is here!!