Fit Stuff

Steve Dyer

My name is Steve and I have been a Fit Stuff member for the past 10 weeks and when I started to train with Nate and his team, I was 120.8kgs. There was a turning point for me one day when I went for a day trip to Cooloola Beach with some mates and they decided to climb some sand dunes around Red Canyon. They easily made it however, I found it so difficult and only made it half way up. I knew it was time to do something about it.

Although I had made a decision to change, I attempted to do it all on my own. I ate better and become slightly more active and over 5 weeks I lost a small amount of weight however, I quickly lost focus and put the weight back on and I knew nothing had changed.  It was a “tough chat” with my wife about the future with my children and family that really shocked me, I understood it was no longer just about me.

I knew I needed to find someone who could motivate me and keep me focused and I found this with Nate and the team at FitStuff.  I was very nervous about my first session as I had never done any group training in the past but I instantly felt comfortable and more confident with every session.  Initially it was the weight loss that motivated me but now, it’s the activity. I look forward to starting my day with training and although I’m taking part in group sessions, I feel as though each session is tailored to meet my individual ability extremely well.  Nate and the team know how far to push even if I believe it is beyond me and I surprise myself every session with what I can achieve.  I have more energy for work but more importantly, I have been able to keep up with the kids and become a better father.

After my initial 8 weeks where I took part in two group fitness morning sessions and the famous Saturday “Team Challenge” I have lost 16kgs. Nate’s encouragement and comedy makes every session enjoyable, even after the 50th push up, 30th sit up or rolling those truck tyres around the park.

I have signed on for a second 8 weeks with a goal to loose a further 10kgs, however, I think it is fair to say, I will be a long term regular with Nate & his team at FitStuff. I really do thank the entire team for the positive, encouraging environment that they create each and every session.  It really has become an enjoyable way to start the day.


Steve Dyer Before
Steve Dyer Before


Steve Dyer After
Steve Dyer After

By Fitstuff

Innovative, fun and affordable Fit Stuff bootcamps, are here in the Redlands. Here at Fit Stuff we offer a wide variety of enjoyable fitness programs for groups and individuals of any age and fitness level. Our services are aimed at helping & motivating the local community. We tailor all our health & fitness programs to the general public, kids of all ages, sporting teams, corporate businesses and social groups of all kinds. Read more

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