Monday – Tuesday – Wednesday – Thursday – Friday @ 5:30am – 6:30am @ Cleveland Point Lighthouse Park
Saturday @ 6:30am – 7:30am @ G J Walter Park Cleveland
Saturday @ 7:30am – 7:50am @ G J Walter Park Cleveland EXTREME SESSION!
Tuesday – Wednesday – Thursday – Friday @ 9am – 10am @ Cleveland Point Lighthouse Park

 

  • Time

  • 5.30am - 6.30am

    5.30am - 6.30am

  • 6.30am - 7.30am

    6.30am - 7.30am

  • 7.30am - 7.50am

    7.30am - 7.50am

  • 9.00am - 10.00am

    9.00am - 10.00am

  • 6.00pm - 7.00pm

    6.00pm - 7.00pm

  • Monday

  • 5.30am - 6.30am


    Cleveland Point
    Nate
    Boxing / Body Weight HIIT
  • 6.30am - 7.30am

  • 7.30am - 7.50am

  • 9.00am - 10.00am

  • 6.00pm - 7.00pm

  • Tuesday

  • 5.30am - 6.30am


    Cleveland Point
    Nicci
    Equipment Flow Challenge Circuit
  • 6.30am - 7.30am

  • 7.30am - 7.50am

  • 9.00am - 10.00am


    Cleveland Point
    Nicci
    Equipment Flow Challenge Circuit
  • 6.00pm - 7.00pm

  • Wednesday

  • 5.30am - 6.30am


    Cleveland Point
    Nicci
    Strength Workout
  • 6.30am - 7.30am

  • 7.30am - 7.50am

  • 9.00am - 10.00am


    Cleveland Point
    Nicci
    Strength Workout
  • 6.00pm - 7.00pm

  • Thursday

  • 5.30am - 6.30am


    Cleveland Point
    Nate
    Boxing / Kick Pads
  • 6.30am - 7.30am

  • 7.30am - 7.50am

  • 9.00am - 10.00am


    Cleveland Point
    Nicci
    Boxing / Kick Pads
  • 6.00pm - 7.00pm

  • Friday

  • 5.30am - 6.30am


    Cleveland Point
    Nate
    Body Weight HIIT
  • 6.30am - 7.30am

  • 7.30am - 7.50am

  • 9.00am - 10.00am


    Cleveland Point
    Nicci
    Body Weight HIIT
  • 6.00pm - 7.00pm

  • Saturday

  • 5.30am - 6.30am

  • 6.30am - 7.30am


    GJ Walter Park
    Nate
    Fun Team Work / Equipment Challenges / Body Weight HIIT
  • 7.30am - 7.50am

    Extreme Bootcamp
    GJ Walter Park
  • 9.00am - 10.00am

  • 6.00pm - 7.00pm