Fit Stuff

Round 1 and Ultimate8 are underway!

Round 1 and #Ultimate8 is underway!

Attention all legends of Fit Stuff – it’s time to get your mind and your body active!  

Round 1 is here so let’s continue your physical, mental and spiritual journey!

We have added in a family friendly fitness session at 5pm on Tuesday afternoons down at GJ Walter Park. Get the kids active for only $10 per child or 2 children for $15.  Yoga is back at 5:30pm every second week starting this Friday.

The #Ultimate8 challenge kicked off on the weekend and we know the results are going to be epic. We will be following the journey of two of our challengers and will release their video diary at the end.

We would like to thank our Major Sponsors Cider Consulting and Strategix and our minor sponsors for their support.

 

Nicci’s News!

What a first week back, you all smashed it. I hope everyone that is doing the challenge is super pumped and I look forward to meeting all of you that I haven’t met yet. How is all the goal setting guys, remember I would love them written down so that I can file them keep track of you progress and tailor our bootcamps to help you all achieve them. Anyone new, I would love you to set yourself some goals, a few short term ones but also a long term goal that is achievable within 2019 that is going to challenge you and push you out of your comfort zone. If you can write them down and bring them to bootcamp one day this week I will collect them from you. Lets smash 2019 guys.

Remember:

“Without goals and plans to reach them, you are like a ship that has set sail without a destination”

 

Say it Sunday’s!

Make sure you tune in to our Facebook page on Sunday’s for our “Say it Sunday’s”. Nate shares a new video each week around mindset, exercise and nutrition . It’s from the heart, it’s raw and it’s sometimes controversial! If you have a topic you want covered let us know.

 

Want more? Tune in to the Fit Stuff Facebook Group.

Tune into the Fit Stuff Facebook group for bonus videos each week. Are you in our Facebook group, if you aren’t let us know and we will add you in.  Tune in on Tuesday’s to watch stretch videos from Nate and on Thursday’s to watch Nicci’s exercise videos. If you have a topic you want covered let us know.

 

Do you have the Fit Stuff App?

Get the latest in the Fit Stuff app, it’s free in the App store. Make sure you like and follow our Facebook and Instagram profiles and if you see something you like, give us a thumbs up or drop us a comment.

 

 

 

By Nathan

Hi everyone! I'm Nate Devlin and I want to share something with you. How good would it be to live longer, feel stronger, reduce disease for the price of a large take-away coffee?. I believe I have the answer & I would like to share our members first hand experience & reviews with you. Having a positive impact on peoples lives, helps create a positive lifestyle change. Life is to be enjoyed to the fullest, so surround yourself with what makes you happy. Read my bio

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