Fit Stuff

May/June Newsletter & Exciting Updates – 2017 Challenge!!

Each month we will promote 2 local businesses networking closely along side Fit Stuff. This week we have Stellar Air & Appliances and Bean & Leaf Cafe. Please remember to present your Fit Stuff membership to the business when using their services to redeem special offers for Fit Stuff members. If you have not been issued a Fit Stuff membership card please talk with Nate.

An image of the Stellar logo

 

 

 

 

 

 

 

 

Kylie and Brent are the owner operators of Stellar Air and Appliances a Redlands local air conditioning and domestic appliance business. They can help you with all things air conditioning, brand new split or ducted installations and service and repairs. The team at Stellar can also repair Refrigerators, Ovens, Dishwasher and Washing machines.

You can call Kylie at 0424435279, or e-mail them at [email protected].

Stellar Air and Appliances offers all Fit Stuff members 20% off labour rates for any appliance or air-conditioner repair as well as air-conditioning split and ducted unit cleans. We will also happily provide free quotes for new or replacement air-conditioning installs to any Fit Stuff team member.

 

An image of the Bean and Leaf logo

 

 

 

 

 

 

Founded in 2014 by husband and wife Rob and Samantha Millard, The Bean & Leaf Cafe now has two locations in Cleveland and Redland Bay serving a wide range of beverages including the premium “BIGDOG” blend from Wolff Coffee Roasters made by expert baristas, as well as pre-prepared and made-to-order fresh food that is value for money, light and tasty. Fit Stuff members receive a 10% saving off their entire menu!

E-mail Address: [email protected]
Website: www.thebeanandleaf.com.au
Instagram: www.instagram.com/beanandleafcafe

Cleveland Cafe

115 Bloomfield Street, Cleveland, 4163
07 3821 0006
www.facebook.com/thebeanandleafcafe/

Redland Bay Cafe
1/165-171 Broadwater Terrace, Redland Bay, 4165
07 3829 2400
www.facebook.com/beanandleafredbay/

 

Let’s select a start date together & duration?

As we are aware this current Round 2 ends Saturday the 24th of June. Therefore Round 3 starts Monday the 10th of July! Normally we kick off our challenge half way into Round 3 and runs for 12 weeks from there. So that would give us Saturday the 12th of August as a start and finishing on Saturday the 4th of November! I’m putting it out there to you all the members and voices! What about an 8 Week Challenge or a 10 Week Challenge?

  • Start date 22nd of July – 8 Week Challenge finish date Saturday 16th September!
  • Start date 29th July – 8 Week Challenge finish date Saturday 23rd September! 
  • Start date 22nd July – 10 Week Challenge finish date 30th September!
  • Start date 29th July – 10 Week Challenge finish date 7th October!

Select a date that works or reply happy with any of the listed!

Let’s pick the best from previous challenges?

If you have been involved in a Fit Stuff Challenge or multiple your feedback is crucial! What would you want included, added or removed that would get you fired up and motivated enough to do another one?

Let’s hear your feedback and your ideas?

  • What are your ideas?
  • Do you want the Bio Scan again?
  • Would you like some interactive cooking classes included?
  • Live cooking videos on the Facebook page?
  • What about creating a team for part of this challenge that allowed you all to work together?
  • Adventure Challenges as a team?
  • New topics from the Nutritionist team?
  • The options are endless so go for it fire away!!

Let’s kick butt!!

Email your feedback and answers to the above questions soon as possible so we can create and design our 2017 Challenge and start locking in the new changes! [email protected]

Each month we will be recognising 1-2 members for their attendance, team morale, support, positive attitudes and motivation for other members. Welcoming new members and making them feel part of the team is also a crucial part in receiving this award. Session frequency is also another key factor that contributes to a member receiving a special gift for been an amazing Fit Stuff member!

By Nathan

Hi everyone! I'm Nate Devlin and I want to share something with you. How good would it be to live longer, feel stronger, reduce disease for the price of a large take-away coffee?. I believe I have the answer & I would like to share our members first hand experience & reviews with you. Having a positive impact on peoples lives, helps create a positive lifestyle change. Life is to be enjoyed to the fullest, so surround yourself with what makes you happy. Read my bio

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