Fit Stuff

Fit Stuff News November & December Edition!

Welcome Nicci Mathews Our New Fit Stuff Trainer For 2018!



Hi everyone, I am so exited to be coming on board with Fit Stuff in 2018. I feel very passionate about fitness and the healthy lifestyle that goes along with it. Obstacle course racing is what I love along with running and endurance events. I look forward to helping you reach goals and train in preparation for them. I can’t wait to be part of your fitness journey in 2018.


Just a sneak peak at our 2018 Round 1 start date! A newsletter will be released with all information, registration and payment details early January. You can register at anytime between now and the close of registration date. If you are a current member using direct debit please email me to confirm you have no changes or would like to make changes. Thanks Team absolutely PUMPED for 2018 with many exciting times ahead!



Our team at Capalaba Physio Works have been servicing the Redlands for more than 20 years. We
can cater for all your sport, rehabilitation and lifestyle requirements. Our physiotherapists are
very experienced and work hard to ensure the comprehensive care of all clients;

  • Comfortable and caring service
  • Thorough assessments
  • Clear explanations of all injuries and physiotherapy  services
  • Treatments based on the most recent advancements in injury management and

Phone: (07) 3245 4532


Any Fit Stuff clients that make an appointment can receive concession rate if they mention you sent them along/or are members at the time of booking.



Each month we will be recognising 1 or 2 members for their attendance, team morale, support, positive attitudes and motivation for other members. Welcoming new members and making them feel part of the team is also a crucial part in receiving this award. Session frequency is also another key factor that contributes to a member receiving a special gift for been an amazing Fit Stuff member!

By Nathan

Hi everyone! I'm Nate Devlin and I want to share something with you. How good would it be to live longer, feel stronger, reduce disease for the price of a large take-away coffee?. I believe I have the answer & I would like to share our members first hand experience & reviews with you. Having a positive impact on peoples lives, helps create a positive lifestyle change. Life is to be enjoyed to the fullest, so surround yourself with what makes you happy. Read my bio

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