Team! Firstly congratulations on a brilliant start to Round 1 2016 – you are all amazing and I thank you for your positive attitudes, giving 100% every week, supporting one another and for just been bloody great people! The following 2 weeks we will be operating our smaller timetable up until our official Round 2…
Legends friendly reminder about our Autumn Bootcamps Round 2 for 2016 I say stay strong & set goals! Stick with the your Fit Stuff mates and push through the 2016 Autumn/Winter and kick it’s butt so that you are kicking goals in the Spring and Summer season! Remember your motivation & commitment helps to…
I would like to congratulate all members on a fantastic start to our Round 1 for 2016! It has been our best year yet so far – a slightly different mix of training styles and the addition of some tough & challenging group fitness exercises. I would like to encourage everyone to continue through as…
Round 1 kicking off Wednesday the 27th of January! Registrations are open NOW! Registrations close Friday the 22nd of January. All direct debit payments will start Friday the 29th of January, email us for your direct debit set up form. Upfront Payments can be made via website using Paypal www.fitstuff.com.au If you do not…
5 Week Rejuvenation Introduction. The program is designed to introduce people to the concept of a seasonal cleanse. The program will provide the basics of healthy nutrition and nutrition for detoxification and reinvigoration. The program is divided into two distinct levels and four/five distinct phases. Level One – The most demanding but will provide the…
8 Simple Steps to a Successful 2016!! What we have designed below is a simple system that requires you to Think, Document, Keep Accessible & Visual. Follow these simple steps to create your pathway to a successful 2016! Firstly purchase yourself a personal notepad, a large sheet of card board of any…
We are kicking off 2016 with an EPIC BANG! Fit Stuff is again teaming up with Tammy & Phil from On The Pulse Nutrition to bring you a 5 week rejuvenation & cleanse program. The program will include the following: Meal Planners Invite Only Facebook Forum Support One Detailed Detox Seminar End of Week 2…
Team! The year is almost out and I’m super happy to say you have all achieved amazing results and have shown brilliant enthusiasm and commitment. The way you have all bonded as mates and the support you show and have given one another is amazing – for that, I thank you! I know a lot…
It’s that time of the year again guys! We would like to invite you, partners and kids to our end of 2015 celebrations. When: Saturday the 14th of November 12pm – 3pm. Where: The Bench Cleveland – Shop 8, 18-24 Middle Street Cleveland. Why: It’s time to relax over lunch, celebrate the year and present…
Wednesday Bootcamp Sessions You Must Try This Session Out! Strength & Conditioning Focussed 40 minutes Strength/Resistance Training 10 Min Conditioning – High Intensity Guaranteed Maximum Results & Fast Prevent Osteoporosis Friday Bootcamp Sessions HIIT ( High Intense Interval Training ) Fast Results – Designed for any Fitness Level! Benefits Burn more Fat – Including 24hr…
