Rolf’s Winter Training Tips!!

  Before you curl up on the couch, consider that exercising in the cold burns more calories. Isn’t it worth sacrificing warmth for a little fat-burning? Here are some fitness tips to make your winter workouts work for you. Layer wisely- Wear fewer, thinner layers of clothing you can peel off, rather than one single,…

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Corinne

Hi, my name is Corinne.  I’m a mother of four and at my heaviest weight I was 99kg and 8 months pregnant with my last baby.  Never in my life did I think I would become so overweight, but I was, and I knew I couldn’t stay like that.  I haven’t always been overweight so…

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Congratulations Team!!

  Hi Everyone! We would like to thank you all for your amazing support and commitment to this years Redlands Koala Fun Run!!  From the Fit Stuff team we are proud to have you all as our members!! We ended up having over 70 Fit Stuff supporters on the freezing cold morning!!  We were highly…

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