Rolf’s Winter Training Tips!!

  Before you curl up on the couch, consider that exercising in the cold burns more calories. Isn’t it worth sacrificing warmth for a little fat-burning? Here are some fitness tips to make your winter workouts work for you. Layer wisely- Wear fewer, thinner layers of clothing you can peel off, rather than one single,…

Congratulations Team!!

  Hi Everyone! We would like to thank you all for your amazing support and commitment to this years Redlands Koala Fun Run!!  From the Fit Stuff team we are proud to have you all as our members!! We ended up having over 70 Fit Stuff supporters on the freezing cold morning!!  We were highly…

ATTENTION ALL LADIES!!

  MARCH SPECIAL OFFER!! This exclusive deal is for all non-members ONLY!! For any new ladies that join our ‘LADIES ONLY‘ sessions this month, will receive $50 off their total cost!! Bring a friend along for free to try, and save even more if they become a Fit Stuff LADIES ONLY member!! Please check session…

Resonance Counselling Services

  Resonance Counselling Services is here to offer you extra support during your journey to a happier healthier lifestyle.  We are excited to see that you have made a great life choice and decided to take care of your body by  working with Nathan and the team at Fit Stuff. Our philosophy on working with…

TRX Is Here At Fit Stuff!!

  Hello all members and fans!! TRX is the newest and most up to date piece of equipment within the fitness industry and Fit Stuff now has it for it’s members!  This is extremely exciting times for Fit Stuff,  and now you must be wondering what TRX is??  Well let me explain, TRX is functional…