Until the start of this year I thought I was relatively healthy, playing the occasional game of touch football and not eating too much junk food. I was so wrong – as soon as I was introduced to Fit Stuff by a friend my views of what is healthy and nourishing for my body…
When I moved over from New Zealand August 2005 I realized that the good life I had in NZ had caught up with me and if I did not change my life I would be heading towards a disastrous end. So I decided in Jan 2006 to join the gym and change my life,…
Hi My name is Cathy and I joined the Fit Stuff Boot Camp twelve months ago, August 2010. I wasn’t hugely overweight but terribly unfit. I was a smoker and couldn’t run for more than 5 metres without getting puffed and barely do 1o lady push ups. The first couple of weeks were really hard…
A massive congratulations to all our Fit Stuff members who competed in the Bridge to Brisbane fun run for 2011 and finished successfully. I personally (Nathan Devlin) would like to say how proud I am of all your efforts in the build up to the big day, and all your success on the day itself.…
